FAQs from the Marine Parade desk
Straight answers in Australian English. If your question is not listed, use the contact form and we will reply during staffed hours.
Do I need specialised shoes?
Clean indoor shoes or socks are both fine. If soles are slick, ask for a mat with extra grip. Thongs stay on the rack by the door—we need enclosed footwear or socks on the floor.
What does “light activity” mean here?
Standing balances, supported reaches, and floor transitions you can slow down at any point. We do not run timed circuits, competitive drills, or boot-camp style call-outs.
How early can I arrive?
The foyer opens fifteen minutes before the posted start. If you are earlier, there is public seating in the arcade—bring a water bottle on hot Gold Coast days.
Is music always playing?
Some facilitators use soft instrumentals; others prefer quiet. The weekly noticeboard states the sound plan so you can pick a session that suits you.
Can I watch a class before joining?
We limit open viewing to protect member privacy. Instead, book a short phone chat and we will send a written outline of how sessions run.
Where is the entrance?
42 Marine Parade, Southport QLD 4215. Look for the teal stripe on the glass doors facing the foreshore side of the strip.